I spend up to ten hours a day sitting at my computer for freelance programming work, and it is starting to take a massive toll on my upper body. My right shoulder and neck feel constantly tight, and standard stretching exercises aren't providing any lasting relief. The discomfort makes it really hard to focus on my coding projects during the afternoon, and it even disrupts my rest at night. I really want to find a clean, natural botanical remedy to help release this deep physical strain, but searching online has been overwhelming with so many sketchy websites.